Saturday, May 4th, 2013
Daylong - Finding Our Way through Grief and Loss
10:30am - 4:30pm
with Nancee Sobonya, Mary Anne Cook and Rik Center
Mindfulness Care Center
42 Gough Street (between Market and Otis)
San Francisco, CA
Contact info: 415.503.1971, 415.786.5456
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Suggested Donation: $20 - $40, no one will be turned away
Please bring your lunch and /or there are other food choices near by.
Please bring your lunch and /or there are other food choices near by.
Grief is a normal, healthy response to loss but often, in our culture, leaves us feeling isolated and alienated from those around us.
This daylong retreat provides participants with a warm, safe environment where they can share their experiences with others and in the process find support and understanding. Using mindfulness techniques, reflective tools and embodiment exercises, and a special screening of Nancee Sobonya's film Gifts of Grief, we will explore how to find balance and restore a sense of wholeness to our lives.
