Through compelling personal stories, we gain valuable insights from people facing, growing and transforming through grief. What can we learn from our losses? What inner and outer resources do we have to help us cope with our grief? How do we go on? What are the "gifts of grief?" These are the core questions that are explored by ordinary and extraordinary people, including writer, Isabel Allende; Reverend Cecil Williams; writer, Alana Laraine; Zen Monk /Vietnam Veteran, Claude AnShin Thomas; youth motivator, Vinny Ferrero; filmmaker, Lee Mun Wah who celebrate and inspire healing and transformation. The film invites us to open to pain, learn from loss, and teaches us about the preciousness of life.